Joel Simpson 5018m row
5,018m
Meters
33:45.2
Time
3:21.7
Pace
291
Calories
133
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 16 |
| Stroke Count | 527 |
| Drag Factor | 192 |
September 29, 2023 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:45.2 | 5,018m | 3:21.7 | 43 | 446 | 16 | 133 |
| 11:18.0 | 2,000m | 2:49.5 | 72 | 547 | 19 | 133 |
| 15:16.1 | 4,000m | 3:49.0 | 29 | 400 | 14 | 116 |
| 7:05.8 | 5,018m | 3:29.1 | 38 | 431 | 15 | 152 |
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Workout Graph
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