Joel Simpson 3014m row
3,014m
Meters
20:28.0
Time
3:23.7
Pace
177
Calories
130
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 15 |
| Stroke Count | 310 |
| Drag Factor | 210 |
October 03, 2023 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.0 | 3,014m | 3:23.7 | 41 | 442 | 15 | 130 |
| 12:59.5 | 2,000m | 3:14.8 | 47 | 462 | 16 | 116 |
| 7:23.8 | 3,014m | 3:38.8 | 33 | 414 | 14 | 145 |
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Workout Graph
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