Joel Simpson 2799m row
2,799m
Meters
18:33.3
Time
3:18.8
Pace
161
Calories
126
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 15 |
| Stroke Count | 295 |
| Drag Factor | 222 |
October 15, 2023 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:33.3 | 2,799m | 3:18.8 | 44 | 453 | 15 | 126 |
| 12:02.0 | 2,000m | 3:00.5 | 60 | 504 | 17 | 123 |
| 6:05.7 | 2,799m | 3:48.8 | 29 | 400 | 14 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.