Joel Simpson 2550m row
2,550m
Meters
19:19.7
Time
3:47.3
Pace
141
Calories
129
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 13 |
| Stroke Count | 276 |
| Drag Factor | 154 |
October 24, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.7 | 2,550m | 3:47.3 | 30 | 402 | 13 | 129 |
| 13:14.8 | 2,000m | 3:18.7 | 45 | 453 | 17 | 127 |
| 5:27.9 | 2,550m | 4:58.0 | 13 | 345 | 10 | 132 |
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Workout Graph
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