Joel Simpson 3917m row
3,917m
Meters
24:47.2
Time
3:09.8
Pace
227
Calories
130
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 17 |
| Stroke Count | 408 |
| Drag Factor | 124 |
November 07, 2023 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.2 | 3,917m | 3:09.8 | 51 | 476 | 17 | 130 |
| 10:51.7 | 2,000m | 2:42.9 | 81 | 578 | 20 | 135 |
| 13:40.9 | 3,917m | 3:34.1 | 36 | 422 | 14 | 125 |
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Workout Graph
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