Joel Simpson 3021m row
3,021m
Meters
17:46.5
Time
2:56.5
Pace
182
Calories
135
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 17 |
| Stroke Count | 315 |
| Drag Factor | 226 |
November 13, 2023 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:46.5 | 3,021m | 2:56.5 | 64 | 519 | 17 | 135 |
| 11:40.5 | 2,000m | 2:55.1 | 65 | 524 | 18 | 123 |
| 6:01.9 | 3,021m | 2:57.2 | 63 | 516 | 17 | 147 |
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Workout Graph
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