Joel Simpson 2884m row
2,884m
Meters
25:58.4
Time
4:30.1
Pace
167
Calories
119
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 11 |
| Stroke Count | 300 |
| Drag Factor | 126 |
November 19, 2023 23:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.4 | 2,884m | 4:30.1 | 18 | 361 | 11 | 119 |
| 16:14.5 | 2,000m | 4:03.6 | 24 | 383 | 13 | 117 |
| 9:25.8 | 2,884m | 5:20.0 | 11 | 336 | 10 | 122 |
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Workout Graph
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