Joel Simpson 10000m row
10,000m
Meters
1:07:38.6
Time
3:22.9
Pace
558
Calories
141
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 15 |
| Stroke Count | 1044 |
| Drag Factor | 213 |
November 27, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:38.6 | 10,000m | 3:22.9 | 42 | 444 | 15 | 141 |
| 12:12.4 | 2,000m | 3:03.1 | 57 | 496 | 17 | 150 |
| 13:25.0 | 4,000m | 3:21.2 | 43 | 447 | 16 | 132 |
| 16:25.9 | 6,000m | 4:06.4 | 23 | 380 | 13 | 127 |
| 13:28.5 | 8,000m | 3:22.1 | 42 | 445 | 15 | 142 |
| 12:06.8 | 10,000m | 3:01.7 | 58 | 500 | 17 | 156 |
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Workout Graph
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