Joel Simpson 13:31 row
3,011m
Meters
13:31.1
Time
2:14.6
Pace
180
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 308 |
| Drag Factor | 124 |
January 03, 2024 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:31.1 | 3,011m | 2:14.6 | 143 | 792 | 22 | 146 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 140 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 136 |
| 13:31.1 | 797m | 2:12.4 | 151 | 818 | 23 | 164 |
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