Joel Simpson 2997m row
2,997m
Meters
22:27.8
Time
3:44.8
Pace
169
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 14 |
| Stroke Count | 318 |
| Drag Factor | 119 |
February 24, 2024 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.8 | 2,997m | 3:44.8 | 31 | 405 | 14 |
| 13:12.5 | 2,000m | 3:18.1 | 45 | 454 | 16 |
| 8:35.9 | 2,997m | 4:18.7 | 20 | 369 | 12 |
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Workout Graph
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