Joel Simpson 3257m row
3,257m
Meters
19:30.4
Time
2:59.6
Pace
193
Calories
141
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 17 |
| Stroke Count | 336 |
| Drag Factor | 125 |
March 13, 2024 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.4 | 3,257m | 2:59.6 | 60 | 507 | 17 | 141 |
| 10:27.6 | 2,000m | 2:36.9 | 91 | 611 | 20 | 134 |
| 8:41.6 | 3,257m | 3:27.4 | 39 | 434 | 15 | 149 |
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