Joel Simpson 2878m row
2,878m
Meters
16:44.7
Time
2:54.5
Pace
172
Calories
133
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 19 |
| Stroke Count | 308 |
| Drag Factor | 157 |
March 15, 2024 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:44.7 | 2,878m | 2:54.5 | 66 | 526 | 19 | 133 |
| 11:11.8 | 2,000m | 2:47.9 | 74 | 554 | 20 | 124 |
| 4:44.2 | 2,878m | 2:41.8 | 83 | 584 | 18 | 142 |
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Workout Graph
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