Joel Simpson 3015m row
3,015m
Meters
16:37.7
Time
2:45.4
Pace
178
Calories
136
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 18 |
| Stroke Count | 311 |
| Drag Factor | 121 |
May 24, 2024 23:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:37.7 | 3,015m | 2:45.4 | 77 | 565 | 18 | 136 |
| 10:27.4 | 2,000m | 2:36.8 | 91 | 612 | 20 | 128 |
| 6:02.6 | 3,015m | 2:58.6 | 61 | 511 | 17 | 144 |
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