Joel Simpson 1411m row
1,411m
Meters
7:22.2
Time
2:36.6
Pace
86
Calories
131
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 222 |
June 25, 2024 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.2 | 1,411m | 2:36.6 | 91 | 613 | 20 | 131 |
| 4:57.2 | 1,000m | 2:28.6 | 107 | 667 | 21 | 123 |
| 1:57.8 | 1,411m | 2:23.3 | 119 | 709 | 20 | 139 |
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Workout Graph
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