Joel Simpson 3016m row
3,016m
Meters
15:54.9
Time
2:38.3
Pace
178
Calories
145
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 125 |
July 11, 2024 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:54.9 | 3,016m | 2:38.3 | 88 | 603 | 19 | 145 |
| 10:44.8 | 2,000m | 2:41.2 | 84 | 587 | 19 | 136 |
| 5:01.8 | 3,016m | 2:28.5 | 107 | 667 | 19 | 154 |
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Workout Graph
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