Joel Simpson 3014m row
3,014m
Meters
22:20.5
Time
3:42.3
Pace
181
Calories
127
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 13 |
| Stroke Count | 311 |
| Drag Factor | 204 |
July 25, 2024 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.5 | 3,014m | 3:42.3 | 32 | 409 | 13 | 127 |
| 12:16.4 | 2,000m | 3:04.1 | 56 | 493 | 17 | 126 |
| 9:55.9 | 3,014m | 4:53.8 | 14 | 347 | 10 | 129 |
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Workout Graph
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