Joel Simpson 29:33 row
1,970m
Meters
29:33.8
Time
7:30.2
Pace
117
Calories
107
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 6 |
| Stroke Count | 198 |
| Drag Factor | 139 |
December 21, 2024 15:44:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:33.8 | 1,970m | 7:30.2 | 4 | 313 | 6 | 107 |
| 12:00.0 | 1,721m | 3:29.1 | 38 | 431 | 14 | 116 |
| 24:00.0 | 250m | 24:00.0 | 0 | 300 | 2 | 88 |
| 29:33.8 | 0 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.