Joel Simpson 2525m row
2,525
Meters
16:05.4
Time
3:11.1
Pace
146
Calories
127
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 17 |
| Stroke Count | 280 |
| Drag Factor | 148 |
January 18, 2025 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.4 | 2,525 | 3:11.1 | 50 | 472 | 17 | 127 |
| 5:35.4 | 1,000 | 2:47.7 | 74 | 555 | 20 | 120 |
| 6:27.3 | 2,000 | 3:13.6 | 48 | 465 | 18 | 127 |
| 3:55.6 | 2,525 | 3:44.3 | 31 | 406 | 14 | 135 |
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Workout Graph
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