Joel Simpson 22:11 row
3,638
Meters
22:11.8
Time
3:03.0
Pace
211
Calories
133
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 17 |
| Stroke Count | 384 |
| Drag Factor | 141 |
March 05, 2025 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:11.8 | 3,638 | 3:03.0 | 57 | 570 | 211 | 17 | 133 |
| 4:48.1 | 1,000 | 2:24.0 | 117 | 774 | 62 | 22 | 141 |
| 11:08.8 | 1,000 | 3:10.3 | 51 | 520 | 55 | 17 | 119 |
| 17:05.3 | 1,000 | 2:58.2 | 62 | 575 | 57 | 18 | 139 |
| 21:41.1 | 638 | 3:36.1 | 35 | 482 | 37 | 14 | 136 |
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Workout Graph
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