Ian Chapman 10:00 row
2,055
Meters
10:00.0
Time
2:25.9
Pace
111
Calories
108
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 115 |
September 30, 2025 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,055 | 2:25.9 | 112 | 687 | 25 | 108 |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 24 | 102 |
| 4:00.0 | 410 | 2:26.3 | 112 | 684 | 25 | 108 |
| 6:00.0 | 410 | 2:26.3 | 112 | 684 | 26 | 109 |
| 8:00.0 | 411 | 2:25.9 | 112 | 687 | 26 | 110 |
| 10:00.0 | 415 | 2:24.5 | 116 | 698 | 26 | 111 |
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Workout Graph
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