Ian Chapman 10:00 row
2,038
Meters
10:00.0
Time
2:27.2
Pace
111
Calories
125
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 116 |
September 30, 2025 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,038 | 2:27.2 | 110 | 677 | 26 | 125 |
| 2:00.0 | 387 | 2:35.0 | 94 | 623 | 25 | 117 |
| 4:00.0 | 409 | 2:26.6 | 111 | 681 | 27 | 124 |
| 6:00.0 | 414 | 2:24.9 | 115 | 695 | 27 | 128 |
| 8:00.0 | 414 | 2:24.9 | 115 | 695 | 27 | 130 |
| 10:00.0 | 414 | 2:24.9 | 115 | 695 | 27 | 129 |
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Workout Graph
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