Ian Chapman 10:00 row
2,066
Meters
10:00.0
Time
2:25.2
Pace
116
Calories
100
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 115 |
October 30, 2025 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,066 | 2:25.2 | 114 | 693 | 25 | 100 |
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 24 | 85 |
| 4:00.0 | 410 | 2:26.3 | 112 | 684 | 25 | 98 |
| 6:00.0 | 414 | 2:24.9 | 115 | 695 | 25 | 103 |
| 8:00.0 | 421 | 2:22.5 | 121 | 716 | 26 | 108 |
| 10:00.0 | 421 | 2:22.5 | 121 | 716 | 27 | 109 |
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Workout Graph
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