Ian Chapman 10:00 row
2,089
Meters
10:00.0
Time
2:23.6
Pace
118
Calories
121
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 115 |
October 30, 2025 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,089 | 2:23.6 | 118 | 706 | 26 | 121 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 26 | 116 |
| 4:00.0 | 422 | 2:22.1 | 122 | 719 | 26 | 121 |
| 6:00.0 | 422 | 2:22.1 | 122 | 719 | 27 | 121 |
| 8:00.0 | 416 | 2:24.2 | 117 | 701 | 25 | 123 |
| 10:00.0 | 414 | 2:24.9 | 115 | 695 | 26 | 125 |
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Workout Graph
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