Ian Chapman 30:00 row
6,542
Meters
30:00.0
Time
2:17.5
Pace
384
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 114 |
November 10, 2025 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,542 | 2:17.5 | 134 | 762 | 27 | 131 |
| 6:00.0 | 1,265 | 2:22.2 | 121 | 718 | 25 | 109 |
| 12:00.0 | 1,288 | 2:19.7 | 128 | 741 | 27 | 121 |
| 18:00.0 | 1,298 | 2:18.6 | 131 | 751 | 27 | 129 |
| 24:00.0 | 1,327 | 2:15.6 | 140 | 782 | 28 | 142 |
| 30:00.0 | 1,366 | 2:11.7 | 153 | 826 | 30 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.