Ian Chapman 10:00 row
2,138
Meters
10:00.0
Time
2:20.3
Pace
123
Calories
109
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 115 |
November 19, 2025 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,138 | 2:20.3 | 127 | 736 | 25 | 109 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 25 | 108 |
| 4:00.0 | 427 | 2:20.5 | 126 | 734 | 25 | 90 |
| 6:00.0 | 425 | 2:21.1 | 124 | 728 | 26 | 112 |
| 8:00.0 | 429 | 2:19.8 | 128 | 740 | 26 | 118 |
| 10:00.0 | 430 | 2:19.5 | 129 | 743 | 26 | 118 |
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Workout Graph
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