Ian Chapman 10:00 row
2,116
Meters
10:00.0
Time
2:21.7
Pace
121
Calories
111
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 115 |
November 27, 2025 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,116 | 2:21.7 | 123 | 722 | 25 | 111 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 24 | 101 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 25 | 109 |
| 6:00.0 | 422 | 2:22.1 | 122 | 719 | 25 | 112 |
| 8:00.0 | 426 | 2:20.8 | 125 | 731 | 25 | 114 |
| 10:00.0 | 429 | 2:19.8 | 128 | 740 | 27 | 119 |
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Workout Graph
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