Ian Chapman 10:00 row
2,148
Meters
10:00.0
Time
2:19.6
Pace
124
Calories
112
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 113 |
December 04, 2025 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,148 | 2:19.6 | 128 | 742 | 124 | 26 | 112 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 25 | 105 |
| 4:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 27 | 110 |
| 6:00.0 | 432 | 2:18.8 | 131 | 749 | 26 | 27 | 114 |
| 8:00.0 | 432 | 2:18.8 | 131 | 749 | 25 | 27 | 114 |
| 10:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 28 | 119 |
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Workout Graph
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