Ian Chapman 10000m row
10,000
Meters
44:13.2
Time
2:12.6
Pace
604
Calories
142
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 31 |
| Stroke Count | 1365 |
| Drag Factor | 113 |
December 04, 2025 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:13.2 | 10,000 | 2:12.6 | 150 | 815 | 31 | 142 |
| 8:48.5 | 2,000 | 2:12.1 | 152 | 822 | 29 | 134 |
| 8:50.0 | 4,000 | 2:12.5 | 150 | 817 | 30 | 142 |
| 8:50.8 | 6,000 | 2:12.7 | 150 | 815 | 31 | 143 |
| 8:55.5 | 8,000 | 2:13.8 | 146 | 802 | 32 | 145 |
| 8:48.4 | 10,000 | 2:12.1 | 152 | 822 | 33 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.