Ian Chapman 1000m row
1,000
Meters
4:09.8
Time
2:04.9
Pace
64
Calories
139
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 31 |
| Stroke Count | 132 |
| Drag Factor | 115 |
December 08, 2025 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.8 | 1,000 | 2:04.9 | 180 | 918 | 31 | 139 |
| 1:02.4 | 250 | 2:04.8 | 180 | 919 | 31 | 123 |
| 1:03.2 | 500 | 2:06.4 | 173 | 896 | 31 | 139 |
| 1:02.9 | 750 | 2:05.8 | 176 | 905 | 31 | 144 |
| 1:01.3 | 1,000 | 2:02.6 | 190 | 953 | 33 | 152 |
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Workout Graph
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