Ian Chapman 10:00 row
2,179
Meters
10:00.0
Time
2:17.6
Pace
127
Calories
124
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 114 |
December 08, 2025 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,179 | 2:17.6 | 134 | 761 | 28 | 124 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 27 | 121 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 29 | 125 |
| 6:00.0 | 438 | 2:16.9 | 136 | 768 | 28 | 126 |
| 8:00.0 | 435 | 2:17.9 | 133 | 759 | 29 | 125 |
| 10:00.0 | 430 | 2:19.5 | 129 | 743 | 29 | 126 |
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Workout Graph
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