Ian Chapman 10:00 row
2,159
Meters
10:00.0
Time
2:18.9
Pace
125
Calories
110
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 113 |
December 09, 2025 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,159 | 2:18.9 | 130 | 748 | 27 | 110 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 27 | 115 |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 27 | 105 |
| 6:00.0 | 432 | 2:18.8 | 131 | 749 | 28 | 110 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 28 | 110 |
| 10:00.0 | 434 | 2:18.2 | 132 | 755 | 29 | 114 |
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Workout Graph
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