Ian Chapman 5:00 row
1,068
Meters
5:00.0
Time
2:20.4
Pace
61
Calories
117
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 116 |
December 10, 2025 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 27 | 117 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 26 | 113 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 28 | 118 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 28 | 117 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 28 | 118 |
| 5:00.0 | 214 | 2:20.1 | 127 | 737 | 28 | 121 |
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Workout Graph
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