Ian Chapman 6000m row
6,000
Meters
25:58.8
Time
2:09.9
Pace
370
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 30 |
| Stroke Count | 801 |
| Drag Factor | 114 |
December 21, 2025 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.8 | 6,000 | 2:09.9 | 160 | 849 | 30 | 140 |
| 4:26.0 | 1,000 | 2:13.0 | 149 | 812 | 28 | 126 |
| 4:22.8 | 2,000 | 2:11.4 | 154 | 830 | 30 | 132 |
| 4:21.6 | 3,000 | 2:10.8 | 156 | 838 | 30 | 136 |
| 4:21.1 | 4,000 | 2:10.5 | 157 | 841 | 31 | 143 |
| 4:17.0 | 5,000 | 2:08.5 | 165 | 867 | 32 | 150 |
| 4:10.3 | 6,000 | 2:05.1 | 179 | 914 | 34 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.