Ian Chapman 100m row
100
Meters
0:21.1
Time
1:45.5
Pace
7
Calories
140
Heart Rate
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 62 |
| Stroke Count | 22 |
| Drag Factor | 148 |
December 30, 2025 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 7 | 62 | 140 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 7 | 62 | 140 |
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Workout Graph
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