Ian Chapman 100m row
100
Meters
0:23.7
Time
1:58.5
Pace
7
Calories
132
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 51 |
| Stroke Count | 20 |
| Drag Factor | 167 |
December 30, 2025 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 51 | 132 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 51 | 132 |
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Workout Graph
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