Ian Chapman 10:00 row
2,272
Meters
10:00.0
Time
2:12.0
Pace
138
Calories
137
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 28 |
| Stroke Count | 289 |
| Drag Factor | 114 |
January 06, 2026 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,272 | 2:12.0 | 152 | 823 | 28 | 137 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 27 | 125 |
| 4:00.0 | 453 | 2:12.4 | 151 | 818 | 28 | 136 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 29 | 138 |
| 8:00.0 | 460 | 2:10.4 | 158 | 842 | 29 | 144 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 30 | 144 |
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Workout Graph
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