Ian Chapman 10:00 row
2,183
Meters
10:00.0
Time
2:17.4
Pace
128
Calories
115
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 113 |
January 09, 2026 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,183 | 2:17.4 | 135 | 764 | 128 | 27 | 115 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 26 | 110 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 26 | 27 | 111 |
| 6:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 27 | 113 |
| 8:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 27 | 121 |
| 10:00.0 | 445 | 2:14.8 | 143 | 791 | 27 | 28 | 122 |
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Workout Graph
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