Ian Chapman 10:00 row
2,141
Meters
10:00.0
Time
2:20.1
Pace
123
Calories
109
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 114 |
January 11, 2026 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,141 | 2:20.1 | 127 | 737 | 123 | 26 | 109 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 25 | 104 |
| 4:00.0 | 427 | 2:20.5 | 126 | 734 | 25 | 26 | 105 |
| 6:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 27 | 110 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 25 | 27 | 113 |
| 10:00.0 | 432 | 2:18.8 | 131 | 749 | 25 | 28 | 115 |
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Workout Graph
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