Ian Chapman 10:00 row
2,131
Meters
10:00.0
Time
2:20.7
Pace
122
Calories
108
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 114 |
January 13, 2026 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,131 | 2:20.7 | 125 | 732 | 122 | 26 | 108 |
| 2:00.0 | 422 | 2:22.1 | 122 | 720 | 24 | 26 | 102 |
| 4:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 26 | 102 |
| 6:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 27 | 110 |
| 8:00.0 | 429 | 2:19.8 | 128 | 750 | 25 | 26 | 114 |
| 10:00.0 | 432 | 2:18.8 | 131 | 750 | 25 | 28 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.