Ian Chapman 6:40 row
1,371
Meters
6:40.0
Time
2:25.8
Pace
77
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 158 |
| Drag Factor | 114 |
January 13, 2026 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:40.0 | 1,371 | 2:25.8 | 113 | 688 | 77 | 23 | 126 |
| 2:00.0 | 397 | 2:31.1 | 101 | 648 | 21 | 23 | 122 |
| 4:00.0 | 415 | 2:24.5 | 116 | 698 | 24 | 23 | 125 |
| 6:00.0 | 420 | 2:22.8 | 120 | 713 | 24 | 24 | 130 |
| 6:40.0 | 139 | 2:23.8 | 117 | 704 | 8 | 26 | 130 |
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Workout Graph
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