Ian Chapman 6000m row
6,000
Meters
25:39.7
Time
2:08.3
Pace
374
Calories
145
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 29 |
| Stroke Count | 771 |
| Drag Factor | 115 |
January 18, 2026 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:39.7 | 6,000 | 2:08.3 | 166 | 870 | 374 | 29 | 145 |
| 4:21.1 | 1,000 | 2:10.5 | 157 | 841 | 61 | 27 | 128 |
| 4:20.6 | 2,000 | 2:10.3 | 158 | 844 | 62 | 29 | 139 |
| 4:18.2 | 3,000 | 2:09.1 | 163 | 859 | 62 | 30 | 147 |
| 4:16.9 | 4,000 | 2:08.4 | 165 | 868 | 62 | 30 | 149 |
| 4:14.7 | 5,000 | 2:07.3 | 169 | 883 | 63 | 31 | 154 |
| 4:08.3 | 6,000 | 2:04.1 | 183 | 929 | 64 | 33 | 158 |
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Workout Graph
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