Ian Chapman 10:21 row
2,207
Meters
10:21.0
Time
2:20.6
Pace
127
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 274 |
| Drag Factor | 115 |
January 18, 2026 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:21.0 | 2,207 | 2:20.6 | 126 | 732 | 127 | 26 | 130 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 25 | 124 |
| 4:00.0 | 427 | 2:20.5 | 126 | 734 | 25 | 26 | 127 |
| 6:00.0 | 431 | 2:19.2 | 130 | 746 | 25 | 27 | 132 |
| 8:00.0 | 432 | 2:18.8 | 131 | 749 | 25 | 27 | 135 |
| 10:00.0 | 427 | 2:20.5 | 126 | 734 | 25 | 27 | 133 |
| 10:21.0 | 75 | 2:20.0 | 128 | 738 | 4 | 26 | 134 |
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Workout Graph
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