7,360m row on December 16, 2009

Ian Chapman 7,360m row

7,360m

Meters

30:00.0

Time

2:02.2

Pace

479

Calories

Average Watts	191
Calories Per Hour	958

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

DF 120, damper 4.5