Ian Chapman 100m row
100
Meters
0:20.9
Time
1:44.5
Pace
8
Calories
108
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 52 |
| Stroke Count | 18 |
| Drag Factor | 141 |
January 27, 2026 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 8 | 52 | 108 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 8 | 52 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.