Ian Chapman 10:00 row
2,181
Meters
10:00.0
Time
2:17.5
Pace
128
Calories
113
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 114 |
January 27, 2026 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,181 | 2:17.5 | 134 | 762 | 128 | 25 | 113 |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 26 | 108 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 26 | 25 | 111 |
| 6:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 26 | 113 |
| 8:00.0 | 436 | 2:17.6 | 134 | 762 | 26 | 25 | 115 |
| 10:00.0 | 437 | 2:17.2 | 135 | 765 | 26 | 25 | 120 |
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Workout Graph
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