10,000m row on December 18, 2009

Ian Chapman 10,000m row

10,000m

Meters

40:54.3

Time

2:02.7

Pace

648

Calories

Average Watts	189
Calories Per Hour	951

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

DF 120, damper 5