Ian Chapman 45:00 row
10,058
Meters
45:00.0
Time
2:14.2
Pace
602
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 1252 |
| Drag Factor | 116 |
January 29, 2026 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,058 | 2:14.2 | 145 | 798 | 602 | 27 | 134 |
| 9:00.0 | 1,981 | 2:16.2 | 138 | 775 | 117 | 26 | 120 |
| 18:00.0 | 2,008 | 2:14.4 | 144 | 795 | 120 | 27 | 130 |
| 27:00.0 | 2,012 | 2:14.1 | 145 | 798 | 121 | 28 | 134 |
| 36:00.0 | 2,022 | 2:13.5 | 147 | 805 | 121 | 29 | 138 |
| 45:00.0 | 2,035 | 2:12.6 | 150 | 815 | 123 | 29 | 148 |
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Workout Graph
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