Ian Chapman 100m row
100
Meters
0:21.0
Time
1:45.0
Pace
7
Calories
71
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 60 |
| Stroke Count | 21 |
| Drag Factor | 144 |
January 30, 2026 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:21.0 | 100 | 1:45.0 | 302 | 1340 | 7 | 60 | 71 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1340 | 7 | 60 | 71 |
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Workout Graph
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