Ian Chapman 5:00 row
1,081
Meters
5:00.0
Time
2:18.7
Pace
63
Calories
127
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 114 |
February 13, 2026 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 63 | 25 | 127 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 25 | 117 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 13 | 26 | 127 |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 13 | 26 | 130 |
| 4:00.0 | 219 | 2:16.9 | 136 | 768 | 13 | 26 | 132 |
| 5:00.0 | 220 | 2:16.3 | 138 | 775 | 13 | 25 | 133 |
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Workout Graph
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