Ian Chapman 10000m row

10,000

Meters

42:59.7

Time

2:08.9

Pace

621

Calories

142

Heart Rate

Average Watts163
Calories Per Hour861
Stroke Rate29
Stroke Count1265
Drag Factor116

March 25, 2026 15:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:59.7 10,000 2:08.9 163 861 621 29 142
8:47.2 2,000 2:11.8 153 826 121 28 126
8:40.7 4,000 2:10.1 159 846 124 29 136
8:36.9 6,000 2:09.2 162 858 124 29 142
8:34.2 8,000 2:08.5 165 867 124 30 147
8:20.7 10,000 2:05.1 178 914 128 32 160

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.